Related Talks
Guided Instructions: Finding non-clinging in suffering

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Evening Reflection: Patience | Andrea Fella | 2017.05.01 | 14:13 | 14:13 2017.05.01 |
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Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom | Ines Freedman | 2025.05.09 | 11:59 | 11:59 2025.05.09 |
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Practice Note | Matthew Brensilver | 2016.09.14 | 04:12 | 04:12 2016.09.14 |
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Refuge in How Things Are | Max Erdstein | 2018.09.15 | 28:12 | 28:12 2018.09.15 |
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Dharmette (5 of 5): Putting Emptiness into Practice | Meg Gawler | 2024.07.01 | 15:17 | 15:17 2024.07.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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Guided Meditation: River of Change | Gil Fronsdal | 2025.05.30 | 26:54 | 26:54 2025.05.30 |
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Guided Meditation: Dissolving Tension | Gil Fronsdal | 2025.07.11 | 30:58 | 30:58 2025.07.11 |
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Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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Guided Meditation (65) Continuous Arising and Passing | Gil Fronsdal | 2021.03.30 | 31:38 | 31:38 2021.03.30 |
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Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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Guided Meditation: Enacting Freedom | Gil Fronsdal | 2021.03.05 | 47:40 | 47:40 2021.03.05 |
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Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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Morning Instruction: | Gil Fronsdal | 2017.05.09 | 50:27 | 50:27 2017.05.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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Guided Meditation: Stillness and the Dissolution of the Predictive Mind | Matthew Brensilver | 2025.04.02 | 29:40 | 29:40 2025.04.02 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Friday Guided Meditation: Impermanence and Sounds | Nikki Mirghafori | 2021.11.05 | 55:59 | 55:59 2021.11.05 |
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Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |