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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Receiving this Moment's Gifts

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guidance: Love Supports Release View Retreat	Nikki Mirghafori	2021.04.18	59:55	59:55 2021.04.18
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Evening Reflection: Recollecting Goodness View Retreat	Nikki Mirghafori	2021.04.17	13:30	13:30 2021.04.17
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: Embodied Gratitude	Nikki Mirghafori	2023.11.24	36:23	36:23 2023.11.24
Happy Hour: Happiness of Taking Refuge in Simplicity	Nikki Mirghafori	2019.09.25	58:13	58:13 2019.09.25
Happy Hour: Metta as Abundant Space Details	Nikki Mirghafori	2020.06.29	53:18	53:18 2020.06.29
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
Happy Hour: Breathing In Goodness, Breathing Out Peace	Nikki Mirghafori	2020.04.16	55:19	55:19 2020.04.16

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Offering the Merit View Retreat	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Dedication of Merit and Closing View Retreat	bruni dávila	2024.02.03	01:20	01:20 2024.02.03
Friday Evening Reflection View Retreat	bruni dávila	2019.03.15	06:36	06:36 2019.03.15
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Monday Evening Reflections: Day 1 View Retreat	Gil Fronsdal	2021.05.17	09:01	09:01 2021.05.17
Evening Reflections: Day 6 View Retreat	Kirsten Rudestam	2021.05.22	06:09	06:09 2021.05.22
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: Settling In WithTrust	Nikki Mirghafori	2021.01.31	35:46	35:46 2021.01.31
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Guided meditation 3 - Abiding in the Body View Retreat	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Guided Meditation: Aimless Love	Fu Nancy Schroeder	2021.05.06	31:43	31:43 2021.05.06
Guided Meditation: Sacrificing Self for Oneself	Gil Fronsdal	2021.05.10	32:20	32:20 2021.05.10
Guided Meditation: Receiving and Giving	Gil Fronsdal	2020.11.22	35:36	35:36 2020.11.22
Guided Meditation: Open in Gratitude	Jim Podolske	2010.08.05	05:04	05:04 2010.08.05
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Tranquility as a Source of Contentment	Meg Gawler	2018.03.03	29:20	29:20 2018.03.03