Related Talks
Happy Hour: Healing Waters of Metta in a Burning World
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as Healing Waters | Nikki Mirghafori | 2020.06.19 | 45:34 | 45:34 2020.06.19 |
|
| Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability | Nikki Mirghafori | 2021.01.22 | 54:55 | 54:55 2021.01.22 |
|
| Happy Hour: Protective Parental Metta for Self | Nikki Mirghafori | 2021.07.14 | 51:12 | 51:12 2021.07.14 |
|
| Happy Hour: Love for Our Younger Selves | Nikki Mirghafori | 2021.01.13 | 54:34 | 54:34 2021.01.13 |
|
| Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
|
| Happy Hour: Metta and Friendship | Nikki Mirghafori | 2019.06.12 | 59:21 | 59:21 2019.06.12 |
|
| Happy Hour: Wrapped in a Blanket of Metta | Nikki Mirghafori | 2021.12.22 | 47:47 | 47:47 2021.12.22 |
|
| Happy Hour: Metta for 32 Parts of the Body | Nikki Mirghafori | 2018.10.24 | 52:57 | 52:57 2018.10.24 |
|
| Happy Hour: A Field of Metta | Nikki Mirghafori | 2023.09.15 | 50:31 | 50:31 2023.09.15 |
|
| Happy Hour: Loving Perception | Nikki Mirghafori | 2021.03.24 | 53:25 | 53:25 2021.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Connection | Diana Clark | 2020.05.25 | 43:47 | 43:47 2020.05.25 |
|
| Happy Hour: Bringing the Heart's Beauty | Diana Clark | 2021.09.14 | 42:45 | 42:45 2021.09.14 |
|
| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
|
| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
|
| Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
|
| Happy Hour: Metta for a Friend and a Stranger | Liz Powell | 2025.09.04 | 48:00 | 48:00 2025.09.04 |
|
| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
|
| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
|
| Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
|
| Tuesday Sitting with Evening Reflections on weaving a nest of metta | Tanya Wiser | 2022.02.15 | 10:28 | 10:28 2022.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
|
| Metta - guided meditation | Andrea Fella | 2012.07.31 | 21:57 | 21:57 2012.07.31 |
|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
|
| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
|
| Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
|
| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
|
| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
|
| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |