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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Not Fighting with Ourselves

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity (5 of 5): Details	Matthew Brensilver	2021.08.13	15:26	15:26 2021.08.13
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Affect and the Interpersonal Realm (5 of 5)	Matthew Brensilver	2021.11.19	17:46	17:46 2021.11.19
Dharmette: To Care and Not to Care Simultaneously	Matthew Brensilver	2025.01.22	12:44	12:44 2025.01.22
Introduction to Theme - Abiding in Care View Retreat	Matthew Brensilver	2024.08.17	57:32	57:32 2024.08.17
Dharmette: NIsargadatta, Nothing, Everything, Wisdom, Love	Matthew Brensilver	2025.08.20	15:56	15:56 2025.08.20
Tranquility View Retreat	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self	Matthew Brensilver	2021.08.12	15:13	15:13 2021.08.12
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Dharmette: The Divine Abodes (1 of 5) Orienting to Love	Matthew Brensilver	2024.12.09	15:44	15:44 2024.12.09
Dharmette: Rivers are just rivers	Matthew Brensilver	2025.11.19	16:07	16:07 2025.11.19

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity and the New Year	Diana Clark	2020.12.28	28:30	28:30 2020.12.28
Equanimity as the Third Way	Diana Clark	2021.12.13	30:58	30:58 2021.12.13
Paramis (10 of 10) Equanimity	Gil Fronsdal	2020.08.14	12:59	12:59 2020.08.14
Seven Factors of Awakening: Equanimity	Gil Fronsdal	2020.06.07	14:50	14:50 2020.06.07
Happy Hour: Healing the Near Enemy of Equanimity	Liz Powell	2024.10.24	35:34	35:34 2024.10.24
Dharmette: Supporting Samadhi (2of5): The Immeasurables	Liz Powell	2025.01.28	08:49	08:49 2025.01.28
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25
Equanimity View Retreat	Nikki Mirghafori	2015.11.20	36:37	36:37 2015.11.20
Happy Hour: Equanimity For Our Life's Unfolding	Nikki Mirghafori	2021.03.08	51:48	51:48 2021.03.08
Nature as Teacher: Space Element	Susie Harrington	2021.09.17	12:37	12:37 2021.09.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Softening to the Ungovernability of Experience	Matthew Brensilver	2021.08.11	30:57	30:57 2021.08.11
Guided Meditation - Mindfulness of Feeling View Retreat	Matthew Brensilver	2024.01.24	40:06	40:06 2024.01.24
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Emphasizing Tranquility	Matthew Brensilver	2025.08.20	27:27	27:27 2025.08.20
Guided Meditation: Putting Down the World	Matthew Brensilver	2025.01.08	28:22	28:22 2025.01.08
Guided Meditation: Relaxing and Falling Awake	Matthew Brensilver	2024.06.26	29:49	29:49 2024.06.26
Guided Meditation: Tranquility	Matthew Brensilver	2024.05.29	26:55	26:55 2024.05.29
Morning Instruction: Reviewing the Factors of Enlightenment View Retreat	Matthew Brensilver	2025.06.21	42:49	42:49 2025.06.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Meditation: Spacious Equanimity	Gil Fronsdal	2025.04.16	29:32	29:32 2025.04.16
Guided Meditation: Peace	Gil Fronsdal	2025.04.18	31:23	31:23 2025.04.18
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Steadiness	Liz Powell	2025.01.30	40:03	40:03 2025.01.30
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01
Guided Meditation: Step by step, drop by drop	Ying Chen, 陈颖	2025.07.18	31:13	31:13 2025.07.18