Related Talks
Friday Morning Instructions: Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Mindfulness of Breathing (2 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:42 | 1:19:42 2001.01.27 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
|
| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Mindfulness of Body and Feelings | Adrianne Ross | 2014.06.02 | 43:26 | 43:26 2014.06.02 |
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| Intro Guided Meditation | Ajahn Sundara | 2003.07.03 | 19:35 | 19:35 2003.07.03 |
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| Mindfulness of the Body: Guided Meditation | Andrea Fella | 2009.03.19 | 27:58 | 27:58 2009.03.19 |
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| Guided Meditation | Andrea Fella | 2010.08.12 | 15:15 | 15:15 2010.08.12 |
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| Guided Meditation Body Scan | Diana Clark | 2019.02.09 | 11:18 | 11:18 2019.02.09 |
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| Guided Meditation: Breath | Diana Clark | 2019.05.25 | 38:03 | 38:03 2019.05.25 |
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| Guided Instruction: Mindfulness of the Body | Gil Fronsdal | 2020.01.28 | 46:51 | 46:51 2020.01.28 |
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| Guided Meditation: Sensory Awareness | Gil Fronsdal | 2024.01.19 | 29:17 | 29:17 2024.01.19 |
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| Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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| Guided Meditation Instructions 3 - Breath | Paul Haller | 2016.06.08 | 45:40 | 45:40 2016.06.08 |