Related Talks
Guided Meditation: Body-Centered Mindfulness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of the Body | Gil Fronsdal | 2020.04.19 | 37:57 | 37:57 2020.04.19 |
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| Guided Meditation: Mindfulness as Becoming Familiar | Gil Fronsdal | 2021.11.23 | 32:36 | 32:36 2021.11.23 |
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| Guided Meditation: The Body as the Instrument | Gil Fronsdal | 2020.06.15 | 31:17 | 31:17 2020.06.15 |
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| Guided Meditation: Doing One Thing At A Time | Gil Fronsdal | 2020.11.29 | 33:55 | 33:55 2020.11.29 |
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| Guided Meditation: Sensing Not Thinking | Gil Fronsdal | 2021.07.05 | 30:38 | 30:38 2021.07.05 |
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| Guided Meditation: Meditation as Friendship | Gil Fronsdal | 2023.11.27 | 31:15 | 31:15 2023.11.27 |
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| Guided Meditation: Patience | Gil Fronsdal | 2021.08.29 | 35:14 | 35:14 2021.08.29 |
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| Guided Meditation: Time Out for Freedom | Gil Fronsdal | 2020.10.18 | 34:10 | 34:10 2020.10.18 |
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| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2022.01.18 | 32:45 | 32:45 2022.01.18 |
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| Guided Meditation: Mindfulness Which Includes Everything | Gil Fronsdal | 2020.11.20 | 29:51 | 29:51 2020.11.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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| Guided Medtn: Connecting to the Moment | Diana Clark | 2020.07.21 | 29:56 | 29:56 2020.07.21 |
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| Guided Meditation: Becoming sensitive | Diana Clark | 2020.11.30 | 30:02 | 30:02 2020.11.30 |
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| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
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| Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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| Guided Meditation | Oren Jay Sofer | 2018.12.10 | 39:58 | 39:58 2018.12.10 |
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| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |