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Freely offered by IMC

Related Talks

Tools for Calming Mental Activity

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
2023.11.15
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Practice Note: Feeling Rather Than Thinking Gil Fronsdal 2017.06.28 05:35 05:35
2017.06.28
Practice Note Gil Fronsdal 2017.02.01 07:22 07:22
2017.02.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
2020.06.22
Guided Meditation: R.A.F.T. Diana Clark 2021.04.19 29:38 29:38
2021.04.19
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Guided Meditation: Letting Be Diana Clark 2025.08.28 32:17 32:17
2025.08.28
Guided Meditation: The Push and Pull of Experience Diana Clark 2021.11.01 28:13 28:13
2021.11.01
Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
2020.07.06
Guided Meditation: What else is here? Diana Clark 2020.10.13 30:41 30:41
2020.10.13
Guided Meditation: Well-being Diana Clark 2020.11.23 31:59 31:59
2020.11.23
Guided Meditation: One Thing Diana Clark 2025.10.29 32:14 32:14
2025.10.29
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