Related Talks
Guided Meditation: Trusting the Practice More Than the "Self"
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: From Othering to Centering | Gil Fronsdal | 2021.08.31 | 29:50 | 29:50 2021.08.31 |
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| Guided Meditation: Observing Thinking | Gil Fronsdal | 2021.02.09 | 31:28 | 31:28 2021.02.09 |
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| Guided Meditation: Calm Recognition | Gil Fronsdal | 2025.05.27 | 29:17 | 29:17 2025.05.27 |
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| Guided Meditation: Recognizing Thoughts | Gil Fronsdal | 2024.02.05 | 28:37 | 28:37 2024.02.05 |
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| Guided Meditation: Sensory Awareness of Breathing | Gil Fronsdal | 2022.01.07 | 30:53 | 30:53 2022.01.07 |
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| Guided Meditation: Non-Discursive Calm | Gil Fronsdal | 2025.04.07 | 30:53 | 30:53 2025.04.07 |
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| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
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| Guided Meditation: Doing What is Wholesome | Gil Fronsdal | 2021.10.03 | 35:07 | 35:07 2021.10.03 |
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| Guided Meditation: Peace in the World | Gil Fronsdal | 2024.08.06 | 30:00 | 30:00 2024.08.06 |
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| Morning Instructions: Breath | Gil Fronsdal | 2013.03.17 | 16:18 | 16:18 2013.03.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Andrea Fella | 2010.07.29 | 16:24 | 16:24 2010.07.29 |
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| Morning Instructions Day 1: Relaxed Attention to Breath | Andrea Fella | 2016.04.24 | 29:54 | 29:54 2016.04.24 |
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| Guided Meditation: Relax and Be Aware | Ari Crellin-Quick | 2024.10.18 | 33:08 | 33:08 2024.10.18 |
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| Guided Meditation: Embodied Awareness of Thinking | Dawn Neal | 2023.08.26 | 27:35 | 27:35 2023.08.26 |
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| Guided Meditation: Noticing Thoughts | Diana Clark | 2021.09.20 | 31:23 | 31:23 2021.09.20 |
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| Guided Meditation: Noticing thoughts | Diana Clark | 2021.04.26 | 29:15 | 29:15 2021.04.26 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Guided Meditation -- Discerning Thought | Kim Allen | 2025.07.08 | 37:02 | 37:02 2025.07.08 |
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| Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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| Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |