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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Mindfulness of Breathing (3) Introduction

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Anapanasati (1 of 8)	Gil Fronsdal	2008.01.25	13:55	13:55 2008.01.25
Dharmette: Harmony of Zen and Vipassana (1 of 5)	Gil Fronsdal	2021.04.19	13:30	13:30 2021.04.19
Mindfulness as Refuge, Pasture, and Ancestral Homeland	Gil Fronsdal	2020.05.10	25:07	25:07 2020.05.10
Mindfulness of Breathing (53) Analogies for Samādhi	Gil Fronsdal	2021.03.12	14:42	14:42 2021.03.12
Mindfulness of Breathing (71) Seven Factors of Awakening	Gil Fronsdal	2021.04.07	14:13	14:13 2021.04.07
Mindfulness of Breathing (73) Practice with Confidence	Gil Fronsdal	2021.04.09	11:42	11:42 2021.04.09
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities	Gil Fronsdal	2021.06.22	12:56	12:56 2021.06.22
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way Details	Gil Fronsdal	2022.01.04	14:58	14:58 2022.01.04
Dharmette: Satipaṭṭhāna (20) Beauty in Mindful Activity	Gil Fronsdal	2022.01.31	14:54	14:54 2022.01.31
Practice Note: Sprouting	Gil Fronsdal	2015.04.29	03:23	03:23 2015.04.29

Title	Speaker	Date	Length	Length/ Date	Actions
Aspects of Mindfulness: Abiding and Observing View Retreat	Andrea Fella	2017.12.11	56:45	56:45 2017.12.11
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17
Samatha: Calm, Stillness	Kodo Conlin	2024.02.28	12:17	12:17 2024.02.28
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14
Opening and Welcome View Retreat	Pamela Weiss	2013.07.31	16:26	16:26 2013.07.31
Mindfulness Factor of effort and joy View Retreat	Paul Haller	2018.10.31	08:07	08:07 2018.10.31
The Paramita of Effort View Retreat	Paul Haller	2016.06.09	44:54	44:54 2016.06.09
Study and Practice: Anapanasati sutta Class 2 Details	Ying Chen, 陈颖	2019.05.08	1:31:58	1:31:58 2019.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Guided Meditation: Mindful to the End	Gil Fronsdal	2020.10.19	29:16	29:16 2020.10.19
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Meditation: Tranquil Mindfulness	Gil Fronsdal	2022.01.21	30:44	30:44 2022.01.21
Guided Meditation: Participation and Surrender	Gil Fronsdal	2022.01.10	30:24	30:24 2022.01.10
Guided Instruction: Breath and Body View Retreat	Gil Fronsdal	2015.12.08	29:53	29:53 2015.12.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Holding the Field - Beneath Self-View View Retreat	Ajahn Sucitto	2018.06.27	17:09	17:09 2018.06.27
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
Guided Meditation: This Very Mind is Buddha	Fu Nancy Schroeder	2021.05.05	07:51	07:51 2021.05.05
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
More Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	02:15	02:15 2013.08.01
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25