Related Talks
Happy Hour: Creating the Conditions for Letting Go with Kindness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Choosing Peace and Kindness | Nikki Mirghafori | 2023.09.29 | 45:43 | 45:43 2023.09.29 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Happy Hour: Receiving Unconditional Love | Nikki Mirghafori | 2018.06.27 | 56:13 | 56:13 2018.06.27 |
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| Happy Hour: The Buddha Is in You | Nikki Mirghafori | 2019.09.18 | 57:14 | 57:14 2019.09.18 |
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| Happy Hour: Metta and Wise Speech | Nikki Mirghafori | 2020.08.17 | 54:03 | 54:03 2020.08.17 |
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| Happy Hour: Metta Without Want from Another | Nikki Mirghafori | 2020.11.09 | 55:42 | 55:42 2020.11.09 |
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| Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Metta and the Brahma Viharas, plus the Hindrances | Nikki Mirghafori | 2023.09.02 | 59:21 | 59:21 2023.09.02 |
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| Happy Hour: Memorial Day Metta | Nikki Mirghafori | 2021.05.31 | 51:20 | 51:20 2021.05.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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| Intro to Metta Week 6 | Dawn Neal | 2013.08.21 | 1:09:20 | 1:09:20 2013.08.21 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| Happy Hour: Circling | Diana Clark | 2020.10.22 | 44:43 | 44:43 2020.10.22 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
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| Happy Hour: Resting in Wholesome States | Liz Powell | 2024.03.05 | 49:52 | 49:52 2024.03.05 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |