Related Talks
Happy Hour: Loving-kindness for the body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Seeing the Good | Diana Clark | 2020.01.15 | 51:45 | 51:45 2020.01.15 |
|
| Happy Hour: "The Path of the Serpent Owl" | Diana Clark | 2020.01.08 | 53:21 | 53:21 2020.01.08 |
|
| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
|
| Happy Hour: The Spirit of Discovery | Diana Clark | 2021.09.06 | 44:42 | 44:42 2021.09.06 |
|
| Happy Hour: Non-ill will and Non-Fear | Diana Clark | 2019.03.20 | 50:15 | 50:15 2019.03.20 |
|
| Happy Hour: The Spirit of Discovery | Diana Clark | 2020.09.10 | 46:22 | 46:22 2020.09.10 |
|
| Happy Hour Mindfulness and Metta | Diana Clark | 2019.02.06 | 1:02:05 | 1:02:05 2019.02.06 |
|
| Happy Hour: Using Our Imagination | Diana Clark | 2019.12.04 | 50:01 | 50:01 2019.12.04 |
|
| Happy Hour: With a Gentle Hand | Diana Clark | 2021.10.26 | 45:24 | 45:24 2021.10.26 |
|
| Happy Hour: Creating a North Star | Diana Clark | 2021.07.13 | 52:43 | 52:43 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
|
| Introduction to Metta, Week 1(a) | Dawn Neal | 2013.07.17 | 28:31 | 28:31 2013.07.17 |
|
| Loving Kindness | Heather Martin | 2012.10.16 | 20:41 | 20:41 2012.10.16 |
|
| Happy Hour: Metta for a Difficult Person | Liz Powell | 2024.01.18 | 45:50 | 45:50 2024.01.18 |
|
| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
|
| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
|
| Happy Hour: Breathing in Love, Breathing out Peace | Nikki Mirghafori | 2019.08.28 | 1:01:29 | 1:01:29 2019.08.28 |
|
| Happy Hour: Cultivating Goodwill for Another | Nikki Mirghafori | 2019.07.24 | 56:03 | 56:03 2019.07.24 |
|
| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
|
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
|
| Happy Hour: Guided Metta and Resilience | Diana Clark | 2018.07.18 | 1:01:22 | 1:01:22 2018.07.18 |
|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
|
| Guided Meditation: The Inner Critic (2) | Diana Clark | 2024.04.02 | 28:57 | 28:57 2024.04.02 |
|
| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
|
| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
|
| Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |
|
| Guided Meditation: Broad Mindfulness | Diana Clark | 2021.01.18 | 31:23 | 31:23 2021.01.18 |
|
| Guided Meditation Body Scan | Diana Clark | 2019.02.09 | 11:18 | 11:18 2019.02.09 |
|
| Guided Meditation: Feeling Inspired | Diana Clark | 2020.08.10 | 28:48 | 28:48 2020.08.10 |