Related Talks
Happy Hour: the Body as the Basis of Friendliness and Goodwill
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Kindness for Self through Kindness for the Body | Nikki Mirghafori | 2025.08.11 | 44:27 | 44:27 2025.08.11 |
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| Happy Hour: Breathing in Love, Breathing out Peace | Nikki Mirghafori | 2019.08.28 | 1:01:29 | 1:01:29 2019.08.28 |
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| Happy Hour: Embodied Receptive Metta | Nikki Mirghafori | 2020.09.07 | 53:25 | 53:25 2020.09.07 |
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| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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| Happy Hour: A Body of Metta | Nikki Mirghafori | 2021.08.23 | 50:46 | 50:46 2021.08.23 |
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| Happy Hour: Spacious Stable Caring as Equanimity | Nikki Mirghafori | 2025.10.29 | 46:55 | 46:55 2025.10.29 |
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| Happy Hour: Metta and Belonging | Nikki Mirghafori | 2020.01.29 | 55:37 | 55:37 2020.01.29 |
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| Happy Hour: Thin Places | Nikki Mirghafori | 2019.02.27 | 54:21 | 54:21 2019.02.27 |
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| Happy Hour: Loving Kindness for a Dear One and Self | Nikki Mirghafori | 2019.01.02 | 52:51 | 52:51 2019.01.02 |
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| Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha November 2024: Non-Referential Love | David Cohn | 2024.11.21 | 20:45 | 20:45 2024.11.21 |
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| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
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| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
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| Happy Hour: Loving-kindness for the body | Diana Clark | 2020.09.16 | 45:43 | 45:43 2020.09.16 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Happy Hour: Brahmavihara for the Body | Liz Powell | 2025.08.28 | 42:08 | 42:08 2025.08.28 |
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| Happy Hour: Metta for thsi Body | Liz Powell | 2025.09.02 | 45:37 | 45:37 2025.09.02 |
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| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |