Happy Hour: Working with Fear through Embodiment and Metta
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013404Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c2290054a5f16eb614fb69e7bc99ede42afe06674bb434e64b91c7179554a0ad)
Recorded: Wednesday, February 12, 2020 at Insight Meditation Center
Duration: 56:53
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