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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy

Retreat: 4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (7 of 7) Exuberant Joy	Gil Fronsdal	2020.08.30	12:01	12:01 2020.08.30
Mindfulness of Breathing (19) Meditative Joy and Happiness	Gil Fronsdal	2021.01.27	13:42	13:42 2021.01.27
Mindfulness of Breathing (20) Absorbed in Breathing	Gil Fronsdal	2021.01.28	13:43	13:43 2021.01.28
Eightfold Path: Right Concentration (3 of 4)	Gil Fronsdal	2020.12.01	14:50	14:50 2020.12.01
Mindfulness of Breathing (24) Imaginings for Gladness	Gil Fronsdal	2021.02.03	13:33	13:33 2021.02.03
Mindfulness of Breathing (42) Delighting the Mind	Gil Fronsdal	2021.02.26	12:19	12:19 2021.02.26
Eightfold Path: Right Concentration (2 of 4)	Gil Fronsdal	2020.11.30	14:48	14:48 2020.11.30
Mindfulness of Breathing (73) Practice with Confidence	Gil Fronsdal	2021.04.09	11:42	11:42 2021.04.09
Anapanasati (5 of 8)	Gil Fronsdal	2008.01.25	14:25	14:25 2008.01.25
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration Factor of Awakening View Retreat	Adrianne Ross	2014.06.05	56:45	56:45 2014.06.05
Comfortable Breath, Comfortable Mind	Andrea Fella	2015.08.20	52:00	52:00 2015.08.20
Transcendent Dependent Arising: Concentration As a Result of Practice	Andrea Fella	2021.05.27	27:48	27:48 2021.05.27
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
7 Factors of Awakening: Joy & Tranquility View Retreat	Ines Freedman	2021.03.04	36:54	36:54 2021.03.04
Steadying the Mind View Retreat	Max Erdstein	2015.04.23	46:28	46:28 2015.04.23
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14
Happiness and the Focused Mind	Shaila Catherine	2008.05.09	1:18:27	1:18:27 2008.05.09
Study and Practice: Anapanasati sutta Class 2 Details	Ying Chen, 陈颖	2019.05.08	1:31:58	1:31:58 2019.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.01.25	39:25	39:25 2008.01.25
Guided Meditation: Moving into the Present	Gil Fronsdal	2024.03.04	29:19	29:19 2024.03.04
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Wednesday Morning Instruction: Feel Everything in the Body View Retreat	Gil Fronsdal	2021.05.19	49:03	49:03 2021.05.19
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Guided Meditation on Vitality and Receptive Awareness	Gil Fronsdal	2020.04.10	31:00	31:00 2020.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.25	05:18	05:18 2002.07.25
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Saturday Sit with instructions View Retreat	Mary Grace Orr	2021.12.18	42:55	42:55 2021.12.18
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02
More Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	02:15	02:15 2013.08.01
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
Guided Meditation	Sister Susila	2002.11.18	32:43	32:43 2002.11.18