AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Friday, 9:45 Q & A

Title Speaker Date Length Length/
Date
Actions
Q&A Gil Fronsdal 2016.09.05 41:30 41:30
2016.09.05
Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
Right Understanding Gil Fronsdal 2007.07.23 45:24 45:24
2007.07.23
Questions Gil Fronsdal 2014.10.08 17:35 17:35
2014.10.08
What Is Your Question Gil Fronsdal 2005.11.06 56:20 56:20
2005.11.06
Importance of Relaxation Gil Fronsdal 2015.08.09 20:12 20:12
2015.08.09
Being Open vs. Being Closed Gil Fronsdal 2024.04.24 13:22 13:22
2024.04.24
Tips for Seshin Gil Fronsdal 1988.03.25 1:07:20 1:07:20
1988.03.25
Dharmette: Q&A – How We Hold Our Concerns Gil Fronsdal 2012.03.14 10:21 10:21
2012.03.14
The Five Hindrances: Sloth and Torpor (2 of 3) Gil Fronsdal 2009.02.27 24:23 24:23
2009.02.27
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Thirteen ways of looking at Dhamma practice Anushka Fernandopulle 2018.12.16 39:32 39:32
2018.12.16
Right Effort Art Jolly 2007.03.15 57:04 57:04
2007.03.15
Thoughts on Inquiry Jim Podolske 2012.03.22 49:10 49:10
2012.03.22
Bringing Ease to Practice Kate Munding 2008.09.25 45:21 45:21
2008.09.25
Buddhism and 12 Steps (1 of 5) Kevin Griffin 2009.05.05 1:43:47 1:43:47
2009.05.05
Zen Experience Peter Overton 2003.07.28 47:06 47:06
2003.07.28
What's Important to You? Richard Shankman 2005.08.07 49:10 49:10
2005.08.07
Breath Focus Pt. 3 Shinzen Young 2014.02.15 1:11:53 1:11:53
2014.02.15
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
% buffered 00:00
Download

00:00

00:00