Related Talks
Morning Guided Instructions 5 - Mind States
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions & Thoughts | Ines Freedman | 2025.04.12 | 44:43 | 44:43 2025.04.12 |
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| Dharmette: Atmosphere of the Mind | Ines Freedman | 2024.10.16 | 16:43 | 16:43 2024.10.16 |
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| Dharmette: Befriending Thinking | Ines Freedman | 2025.05.05 | 14:47 | 14:47 2025.05.05 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Dharmette: Knowing & Not Knowing (1 of 5): Intro | Ines Freedman | 2024.11.04 | 14:28 | 14:28 2024.11.04 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Exploration of Mind States | Andrea Fella | 2016.12.14 | 12:23 | 12:23 2016.12.14 |
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| Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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| Mindfulness of mental activity | Diana Clark | 2021.02.22 | 30:05 | 30:05 2021.02.22 |
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| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| Mindfulness of Breathing (38) Experiencing the Mind | Gil Fronsdal | 2021.02.22 | 14:33 | 14:33 2021.02.22 |
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| Dharmette | Gil Fronsdal | 2013.10.09 | 11:36 | 11:36 2013.10.09 |
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| Establishing Mindfulness: mind states | Max Erdstein | 2015.10.06 | 39:54 | 39:54 2015.10.06 |
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| Mindfulness of Mind | Shaila Catherine | 2005.08.18 | 57:58 | 57:58 2005.08.18 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Citta Daylong Practice Note 1 | Tanya Wiser | 2025.09.06 | 46:59 | 46:59 2025.09.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |