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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Wise Speech (3 of 5) Pleasant Speech Gil Fronsdal 2023.08.30 14:41 14:41
2023.08.30
Guided Meditation: True to Oneself Gil Fronsdal 2023.08.29 29:59 29:59
2023.08.29
Dharmette: Wise Speech (2 of 5) Truthful Speech Gil Fronsdal 2023.08.29 15:44 15:44
2023.08.29
Wise Speech Gil Fronsdal 2023.08.28 3:42:30 3:42:30
2023.08.28
Dharmette: Wise Speech (1 of 5) Timely Speech Gil Fronsdal 2023.08.28 13:43 13:43
2023.08.28
Guided Meditation-Meditative Thoughts Gil Fronsdal 2023.08.28 28:51 28:51
2023.08.28
Being Lost Gil Fronsdal 2023.08.27 42:07 42:07
2023.08.27
Dharmette: Joy of Compassion (5 of 5) Joyful Action Gil Fronsdal 2023.08.25 11:05 11:05
2023.08.25
Guided Meditation-Mindfulness as Action Gil Fronsdal 2023.08.25 31:11 31:11
2023.08.25
Guided Meditation: Attuned Aspiration Gil Fronsdal 2023.08.24 29:10 29:10
2023.08.24
Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration Gil Fronsdal 2023.08.24 15:05 15:05
2023.08.24
Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation Gil Fronsdal 2023.08.23 11:14 11:14
2023.08.23
Guided Meditation: Appreciating Oneself Gil Fronsdal 2023.08.23 32:46 32:46
2023.08.23
Dharmette: Joy of Compassion (2 of 5) Joy of Attunement Gil Fronsdal 2023.08.22 11:37 11:37
2023.08.22
Guided Meditation: Attuned to Oneself Gil Fronsdal 2023.08.22 29:33 29:33
2023.08.22
Joy of Compassion Gil Fronsdal 2023.08.21 3:34:06 3:34:06
2023.08.21
Dharmette: Joy of Compassion (1 of 5) Joy From Awareness Gil Fronsdal 2023.08.21 14:13 14:13
2023.08.21
Guided Meditation-"Not About Me" Gil Fronsdal 2023.08.21 28:12 28:12
2023.08.21
State of the world Gil Fronsdal 2023.08.13 40:15 40:15
2023.08.13
Cultivating Friendly Relations With Discursive Thinking Gil Fronsdal 2023.08.06 47:12 47:12
2023.08.06
Dharmette: Compassionate Action (5 of 5) For its Own Sake. Gil Fronsdal 2023.08.04 12:43 12:43
2023.08.04
Guided Meditation: Wholehearted Effort Gil Fronsdal 2023.08.04 31:43 31:43
2023.08.04
Dharmette: Compassionate Action (4 of 5) For the Sake of the Whole World Gil Fronsdal 2023.08.03 15:14 15:14
2023.08.03
Guided Meditation: Radiating Awareness Gil Fronsdal 2023.08.03 28:34 28:34
2023.08.03
Dharmette: Keeping It Simple Gil Fronsdal 2023.08.02 15:52 15:52
2023.08.02

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