Practice Note: Yield to the Present
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012608Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=3d6a877badb53bc1e84e891d261a2b776acdc0a6b0d298161175df7f9869c2c3)
By: Gil Fronsdal
Rather than using your senses to focus on something, let things come to your senses.
Recorded: Wednesday, March 04, 2015 at Insight Meditation Center
Duration: 03:19
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