AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Yield to the Present

Gil Fronsdal
By: Gil Fronsdal

Rather than using your senses to focus on something, let things come to your senses.

Recorded: Wednesday, March 04, 2015 at Insight Meditation Center
Duration: 03:19

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00