Dharmette: Coping with Problems
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014533Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b04df1240e2af775af69eca28a91fc2872abc2215e9d09ec05414f0b7d238123)
By: Gil Fronsdal
A very important distinction that mindfulness practice can reveal is the distinction between our concerns and how we hold them.
Recorded: Wednesday, February 11, 2015 at Insight Meditation Center
Duration: 10:09
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