AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Seven Factors of Awakening: Investigation

Gil Fronsdal
By: Gil Fronsdal

Dhamma vicaya = Investigation. What is this? What is happening in my heart? What am I avoiding? Not paying attention to? What needs acceptance? What would be good to let go of? What nourishes, what depletes? Look for opportunities to be generous or compassionate in a wholesome way. Calm vs agitated. Go back to the source.

Recorded: Monday, February 16, 2015 at Insight Meditation Center
Duration: 43:21

Appears in Series:

Title Speaker Date Length Length/
Seven Factors of Awakening Gil Fronsdal 2015.02.02 5:48:28 5:48:28

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00