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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Samadhi (26) Approaching Samadhi Gil Fronsdal 2025.02.17 13:25 13:25
2025.02.17
Healthy Identities Gil Fronsdal 2025.02.16 45:10 45:10
2025.02.16
Dharmette: Samadhi (25) Pleasure for Samadhi. Gil Fronsdal 2025.02.14 11:24 11:24
2025.02.14
Guided Meditation: Absorbing Pervasive Pleasure Gil Fronsdal 2025.02.14 31:19 31:19
2025.02.14
Dharmette: Samadhi (24) The Inner Pleasure of Samadhi Gil Fronsdal 2025.02.13 14:55 14:55
2025.02.13
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Mindfulness Of The Body Gil Fronsdal 2025.02.12 1:30:34 1:30:34
2025.02.12
Introduction to Mindfluness Meditation Day 2: Body Gil Fronsdal 2025.02.12 1:30:34 1:30:34
2025.02.12
What is Most Important Gil Fronsdal 2025.02.12 17:19 17:19
2025.02.12
Sitting On The Fire Gil Fronsdal 2025.02.12 04:54 04:54
2025.02.12
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Dharmette: Samadhi (22) Signs of Samadhi Gil Fronsdal 2025.02.11 12:55 12:55
2025.02.11
Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
Dharmette: Samadhi (21) The Path of Wellbeing Gil Fronsdal 2025.02.10 14:47 14:47
2025.02.10
Guided Meditation: Pleasure Gil Fronsdal 2025.02.10 32:06 32:06
2025.02.10
A myth for hard times Gil Fronsdal 2025.02.09 43:48 43:48
2025.02.09
Dharmette: Samadhi (20) Continuous Awareness Gil Fronsdal 2025.02.07 12:07 12:07
2025.02.07
Guided Meditation: Continuity Gil Fronsdal 2025.02.07 31:02 31:02
2025.02.07
Dharmette: Samadhi (19) Centered, Spacious, and Composed Gil Fronsdal 2025.02.06 13:27 13:27
2025.02.06
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Gil: QandA Gil Fronsdal 2025.02.05 14:42 14:42
2025.02.05
Practice Notes: Let the Practice Come to you Gil Fronsdal 2025.02.05 05:45 05:45
2025.02.05
Dharmette: Samadhi (18) Organized Mind Gil Fronsdal 2025.02.05 11:57 11:57
2025.02.05
Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
2025.02.05

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