AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Beyond The Menu	Diana Clark	2025.09.03	02:51	02:51 2025.09.03
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Notes: Seeing Things Freshly	Diana Clark	2025.11.19	02:54	02:54 2025.11.19
Practice Note: Awareness Holds Everything Details	Gil Fronsdal	2011.01.26	02:54	02:54 2011.01.26
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Practice Note: Settling	Gil Fronsdal	2017.08.30	02:55	02:55 2017.08.30
Practice Note: Thinking in the Present Moment Details	Gil Fronsdal	2012.05.23	02:56	02:56 2012.05.23
Practice Note: Weather Details	Gil Fronsdal	2018.02.14	02:57	02:57 2018.02.14
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Every Moment a New Confuguration	Gil Fronsdal	2013.08.21	02:59	02:59 2013.08.21
Practice Note: Patience	Gil Fronsdal	2015.06.17	02:59	02:59 2015.06.17
Practice Note: Connecting to the Present Moment Details	Gil Fronsdal	2018.10.03	03:00	03:00 2018.10.03
Practice Note: In the Body Details	Gil Fronsdal	2010.08.25	03:00	03:00 2010.08.25
Practice Note: How Am I Now? Details	Gil Fronsdal	2012.07.18	03:01	03:01 2012.07.18
Practice Notes: Watching The Mind	Maria Straatmann	2024.05.22	03:01	03:01 2024.05.22
Anapanasati (6 of 10)	Gil Fronsdal	2008.05.30	03:02	03:02 2008.05.30
Practice Note: Relax the Eyes	Gil Fronsdal	2015.09.30	03:03	03:03 2015.09.30
Practice Note	Diana Clark	2017.09.27	03:03	03:03 2017.09.27
In The Gap	Matthew Brensilver	2014.03.12	03:03	03:03 2014.03.12
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Practice Note: Be Still and Look Upon Everything Kindly	Gil Fronsdal	2018.12.19	03:03	03:03 2018.12.19
Saturday Evening Reflection View Retreat	Shelley Gault	2023.07.22	03:03	03:03 2023.07.22
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Practice Notes: Being Attentive to your Practice	Gil Fronsdal	2025.04.23	03:04	03:04 2025.04.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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