AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes - The Mind	Gil Fronsdal	2019.12.04	06:23	06:23 2019.12.04
Practice Notes: The Secret to Happiness	Max Erdstein	2023.03.01	06:46	06:46 2023.03.01
Practice Notes: Thinking Less	Gil Fronsdal	2025.05.21	03:41	03:41 2025.05.21
Practice Note: Stillness and Movement Details	Gil Fronsdal	2011.01.19	06:05	06:05 2011.01.19
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Practice Note: Stillpoint	Gil Fronsdal	2017.11.22	03:31	03:31 2017.11.22
Practice Notes: Tranquility	Gil Fronsdal	2024.06.26	04:22	04:22 2024.06.26
Practice Notes: Trusting Here	Gil Fronsdal	2023.12.06	03:39	03:39 2023.12.06
Practice Note: Suffering	David Cohn	2017.03.08	04:53	04:53 2017.03.08
Practice Notes - Unobstructed Awareness	Gil Fronsdal	2022.11.02	02:01	02:01 2022.11.02
Practice Note: Surfing Details	Gil Fronsdal	2016.07.06	05:05	05:05 2016.07.06
Practice Notes: Vedana	Maria Straatmann	2025.06.04	04:24	04:24 2025.06.04
Practice Notes: Walking and Connecting to the Earth	Hilary Borison	2025.07.23	05:51	05:51 2025.07.23
Practice notes: Walking in the mist	Max Erdstein	2018.09.26	07:33	07:33 2018.09.26
Practice Notes: Watching The Mind	Maria Straatmann	2024.05.22	03:01	03:01 2024.05.22
Practice Notes: Watering Non-thinking	Gil Fronsdal	2025.04.09	08:19	08:19 2025.04.09
Practice Notes: What's Happening and How We Relate to It	Gil Fronsdal	2025.07.09	04:36	04:36 2025.07.09
Practice Notes: What will the next thought be?	Diana Clark	2025.04.30	03:18	03:18 2025.04.30
Practice Notes: Where does awareness start?	Gil Fronsdal	2023.08.02	08:00	08:00 2023.08.02
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Practice Notes - World of Change	Gil Fronsdal	2025.01.11	--	-- 2025.01.11
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Practice note: the dharma is right here	Max Erdstein	2019.09.25	04:37	04:37 2019.09.25
Practice Note: The Heart of Buddhist Practice Details	Gil Fronsdal	2010.05.26	03:38	03:38 2010.05.26
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13

Freely offered by Insight Meditation Center

Freely offered by IMC

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