AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Equanimity	Diana Clark	2020.11.03	48:10	48:10 2020.11.03
Happy Hour: Gratitude vs. Comparison	Nikki Mirghafori	2021.07.16	48:09	48:09 2021.07.16
Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 1)	Gil Fronsdal	2004.04.28	48:09	48:09 2004.04.28
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15
Fear	Hugh MacMillan	2002.12.05	48:09	48:09 2002.12.05
Five Faculties - Conclusion and closing Q and A View Retreat	Gil Fronsdal	2016.01.30	48:09	48:09 2016.01.30
Buddhism and Culture	Gil Fronsdal	2014.12.01	48:08	48:08 2014.12.01
Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness	Nikki Mirghafori	2024.10.16	48:08	48:08 2024.10.16
Happy Hour: Let Your Light Shine	Nikki Mirghafori	2022.01.03	48:08	48:08 2022.01.03
Recognizing Mindfulness	Andrea Fella	2015.04.14	48:07	48:07 2015.04.14
Happy Hour: Our Inner Quan-Yin and the Cries of the World	Nikki Mirghafori	2022.03.18	48:07	48:07 2022.03.18
3 Marks of Existence View Retreat	Karen Zelin	2018.11.30	48:07	48:07 2018.11.30
Liberation	Jim Bronson	2002.03.28	48:07	48:07 2002.03.28
Insight	Gil Fronsdal	2011.10.10	48:07	48:07 2011.10.10
Happy Hour: Metta for a Difficult Person and for all Beings	Liz Powell	2025.09.09	48:06	48:06 2025.09.09
Happy Hour: Forgiveness as Releasing Resentment	Diana Clark	2020.12.08	48:06	48:06 2020.12.08
talk: 1st Foundation: the Body, part 2 View Retreat	Andrea Castillo	2019.02.26	48:06	48:06 2019.02.26
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Jikoji Retreat: Causation-Dependent Origination(sub-standardaudio)	Gil Fronsdal	2000.05.16	48:05	48:05 2000.05.16
Anger	Darlene Cohen	2001.10.01	48:05	48:05 2001.10.01
Encuentra un lugar de reposo en medio de la agitación	Sandra Sanabria	2022.04.12	48:05	48:05 2022.04.12
Happy Hour: The Wisdom of Kindness	Liz Powell	2023.06.01	48:04	48:04 2023.06.01
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta	Nikki Mirghafori	2022.07.27	48:04	48:04 2022.07.27
Working with Conflict: Feeling the Elephant	Diana Clark	2024.11.25	48:04	48:04 2024.11.25
Happy Hour: Loving Ourselves	Diana Clark	2020.05.28	48:03	48:03 2020.05.28

Freely offered by Insight Meditation Center

Freely offered by IMC

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