Thursday Morning Instructions - Breath/Body
![Shelley Gault](https://audiodharma.us-east-1.linodeobjects.com/speakers/260/shelley2__small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020549Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=39c0f7fa46bbe97713e02b56f454c9401d2da4fb813591af8cc44a36dab30c8a)
Recorded: Thursday, July 20, 2023 at Insight Retreat Center
Duration: 48:38
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