AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Appreciation for Strength	Liz Powell	2024.02.08	48:23	48:23 2024.02.08
Four Noble Truths	Gil Fronsdal	2006.01.02	48:23	48:23 2006.01.02
Happy Hour: Guided Loving Kindness for Body Parts	Diana Clark	2017.07.12	48:23	48:23 2017.07.12
Mindfulness of Feelings	Shaila Catherine	2005.08.11	48:23	48:23 2005.08.11
Power of Intention	Max Erdstein	2017.03.12	48:22	48:22 2017.03.12
Four Noble Truths - Here and Now	Howard Cohn	2001.06.25	48:22	48:22 2001.06.25
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness	Gil Fronsdal	2016.04.18	48:22	48:22 2016.04.18
What Supports Practice Details	Victor Medina	2011.12.15	48:22	48:22 2011.12.15
Four Noble Truths - Week4	Andrea Fella	2003.05.29	48:21	48:21 2003.05.29
Welcome - Abiding in Care View Retreat	Matthew Brensilver	2023.12.02	48:21	48:21 2023.12.02
Living Kindness: Buddhist Teachings for a Troubled World - Talk 1 (2 of 6)	Kevin Griffin	2023.10.07	48:21	48:21 2023.10.07
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Happy Hour: Awareness as Love	Nikki Mirghafori	2020.05.21	48:21	48:21 2020.05.21
Happy Hour: Care and Confidence	Diana Clark	2020.09.03	48:21	48:21 2020.09.03
Responsive vs Reactive	Richard Shankman	2024.07.21	48:20	48:20 2024.07.21
Moderación en el comer View Retreat	bruni dávila	2018.06.16	48:20	48:20 2018.06.16
Happy Hour: Listening Through the Conch Shell of Compassion	Nikki Mirghafori	2022.07.18	48:20	48:20 2022.07.18
The Shape of Practice	Max Erdstein	2025.09.21	48:20	48:20 2025.09.21
Meeting What Arises	Maria Straatmann	2018.03.15	48:19	48:19 2018.03.15
Happy Hour: Abiding in Wholeness, Seeing the Goodness	Nikki Mirghafori	2025.07.28	48:19	48:19 2025.07.28
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others	Nikki Mirghafori	2025.08.06	48:19	48:19 2025.08.06
Dharma Is Nature	Gil Fronsdal	2023.02.26	48:19	48:19 2023.02.26
Los Siete Factores de la Iluminación: Ecuanimindad	Andrea Castillo	2016.03.22	48:18	48:18 2016.03.22
Two Sides Of Mindfulness Details	Gil Fronsdal	2014.05.12	48:18	48:18 2014.05.12
Happy Hour: Stillness	Liz Powell	2023.08.24	48:17	48:17 2023.08.24

Freely offered by Insight Meditation Center

Freely offered by IMC

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