AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: A Body of Metta	Nikki Mirghafori	2021.08.23	50:46	50:46 2021.08.23
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom)	Nikki Mirghafori	2020.03.11	48:47	48:47 2020.03.11
Refuge: In Our Own Awareness Details	Berget Jelane	2015.08.13	49:49	49:49 2015.08.13
Intro to Anapanasati and to Retreat View Retreat	Gil Fronsdal	2013.10.20	35:38	35:38 2013.10.20
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
Guided Meditation: Joyfully Surfing the Breath	Nikki Mirghafori	2021.07.15	32:57	32:57 2021.07.15
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases)	Nikki Mirghafori	2022.01.28	50:32	50:32 2022.01.28
Practice Note: In the moment	Liz Powell	2016.05.25	02:53	02:53 2016.05.25
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Emociones y pensamientos (3/4) Details	Sandra Sanabria	2023.08.22	33:40	33:40 2023.08.22
Happy Hour: Metta and Awareness	Nikki Mirghafori	2020.08.26	53:34	53:34 2020.08.26
Study and Practice: Anapanasati Sutta Class 1 Details	Ying Chen, 陈颖	2019.05.01	1:21:12	1:21:12 2019.05.01
Happy Hour: Watching the Movie of Our Lives Through Buddha-Colored Glasses	Nikki Mirghafori	2020.07.15	56:19	56:19 2020.07.15
Happy Hour: Practice as Service, Practice as Joy	Nikki Mirghafori	2021.08.11	46:51	46:51 2021.08.11
Guided Meditation: Letting Go Cultivates Stability	Matthew Brensilver	2021.12.05	36:15	36:15 2021.12.05
Introduction to the 3 Trainings View Retreat	Gil Fronsdal	2013.02.27	38:00	38:00 2013.02.27
Happy Hour: Widening Circles of Aspiration	Nikki Mirghafori	2021.04.07	55:38	55:38 2021.04.07
Happy Hour: In Praise of a Loving Pause	Nikki Mirghafori	2024.03.18	46:47	46:47 2024.03.18
Evening Reflection: Wholesome Qualities View Retreat	Alexis Santos	2017.03.19	25:08	25:08 2017.03.19
內觀正念思維引導練習-4	Ying Chen, 陈颖	2023.08.23	24:03	24:03 2023.08.23
Intro to the Six Paramitas and Retreat Precepts View Retreat	Paul Haller	2016.06.05	35:54	35:54 2016.06.05
Amistando los pensamientos	Andrea Castillo	2024.02.06	49:04	49:04 2024.02.06
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Morning Instructions: Being Close View Retreat	Gil Fronsdal	2015.03.23	25:27	25:27 2015.03.23

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Freely offered by IMC

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