AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Suffering is More Complex Details	Gil Fronsdal	2014.04.30	09:00	09:00 2014.04.30
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Dharmette: The Simplicity of the Four Noble Truths Details	Gil Fronsdal	2015.01.07	17:06	17:06 2015.01.07
Practice Note: Mindfully Aware of the Body Details	Gil Fronsdal	2015.01.14	05:53	05:53 2015.01.14
Dharmette: Begin Again Details	Gil Fronsdal	2015.01.14	11:42	11:42 2015.01.14
Dharmette: Equanimity as Space in the Heart Details	Gil Fronsdal	2015.01.21	11:10	11:10 2015.01.21
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21
Practice Note: This Too Details	Gil Fronsdal	2015.02.04	02:22	02:22 2015.02.04
Dharmette: This Too – Awareness and Wisdom Details	Gil Fronsdal	2015.02.04	10:49	10:49 2015.02.04
Practice Note: Patient Abiding Details	Gil Fronsdal	2015.02.11	03:59	03:59 2015.02.11
Dharmette: Coping with Problems Details	Gil Fronsdal	2015.02.11	10:09	10:09 2015.02.11
Practice Note: Yield to the Present Details	Gil Fronsdal	2015.03.04	03:19	03:19 2015.03.04
Dharmette: Past and Future in Buddhist practice Details	Gil Fronsdal	2015.03.04	09:34	09:34 2015.03.04
Dharmette: Everything Is Important Details	Gil Fronsdal	2015.03.11	11:37	11:37 2015.03.11
Dharmette: Shifting Perspectives Details	Gil Fronsdal	2015.04.08	11:57	11:57 2015.04.08
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Practice Note: Investigating Ease Details	Gil Fronsdal	2016.01.06	03:57	03:57 2016.01.06
Dharmette: Power and Worthiness Details	Gil Fronsdal	2016.01.06	09:50	09:50 2016.01.06
Practice Note: In the Moment with Your Umbrella Details	Gil Fronsdal	2016.01.09	03:53	03:53 2016.01.09
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10
Dharmette: Confidence like a Snake Details	Gil Fronsdal	2016.06.22	12:36	12:36 2016.06.22
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Dharmette: Expectations Details	Gil Fronsdal	2016.07.06	07:54	07:54 2016.07.06
Practice Note: Surfing Details	Gil Fronsdal	2016.07.06	05:05	05:05 2016.07.06

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