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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Power and Worthiness

Gil Fronsdal
By: Gil Fronsdal

This whole Buddhist enterprise of practicing mindfulness, concentration, compassion, and the path of freedom is done with a tremendous sense of the importance of who you are as a person. You are a worthy and valued person.

Recorded: Wednesday, January 06, 2016 at Insight Meditation Center
Duration: 09:50

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