Practice Note: Investigating Ease
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011334Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a1a37054f5edc0fc34027822182191ba14bfe95ae328e235f9026790596eb6da)
By: Gil Fronsdal
Nothing whatsoever is worth losing your ease over. You can use the simple idea of ease as a mirror: a mirror for you, a mirror for the Dharma and a mirror for greater peace.
Recorded: Wednesday, January 06, 2016 at Insight Meditation Center
Duration: 03:57
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