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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Investigating Ease

Gil Fronsdal
By: Gil Fronsdal

Nothing whatsoever is worth losing your ease over. You can use the simple idea of ease as a mirror: a mirror for you, a mirror for the Dharma and a mirror for greater peace.

Recorded: Wednesday, January 06, 2016 at Insight Meditation Center
Duration: 03:57

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