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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Surfing

Gil Fronsdal
By: Gil Fronsdal

If you’re a good surfer and you catch a wave, you’re intimate with the wave and the ocean. You’re connected, present and fully there, and you’re also staying above the water.

Recorded: Wednesday, July 06, 2016 at Insight Meditation Center
Duration: 05:05

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