AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Buddhism Simplified Details	Gil Fronsdal	2011.11.16	08:15	08:15 2011.11.16
Dharmette: Deep Letting Go Details	Gil Fronsdal	2013.03.06	08:09	08:09 2013.03.06
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08
Dharmette: Faith (5 of 5) Service	Gil Fronsdal	2021.08.20	08:02	08:02 2021.08.20
Dharmette: Full like the Sky Details	Gil Fronsdal	2014.01.08	07:58	07:58 2014.01.08
Dharmette: Expectations Details	Gil Fronsdal	2016.07.06	07:54	07:54 2016.07.06
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Practice Note: A Reference Point of Stillness Details	Gil Fronsdal	2017.05.31	07:38	07:38 2017.05.31
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Practice Note: The Shape of Awareness Details	Gil Fronsdal	2010.12.15	07:13	07:13 2010.12.15
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Practice Note: Longer Term Details	Gil Fronsdal	2018.10.10	06:44	06:44 2018.10.10
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Practice Note: Experiencing Purely Details	Gil Fronsdal	2018.01.03	06:12	06:12 2018.01.03
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Practice Note: Stillness and Movement Details	Gil Fronsdal	2011.01.19	06:05	06:05 2011.01.19
Practice Note: Meditation Attitudes Details	Gil Fronsdal	2011.10.19	06:04	06:04 2011.10.19
Practice Note: Selective Attention Details	Gil Fronsdal	2012.11.28	06:03	06:03 2012.11.28
Practice Note: Unhook with "It's OK" Details	Gil Fronsdal	2011.12.14	06:00	06:00 2011.12.14
Dharmette: Love in the Time of COVID-19 Details	Gil Fronsdal	2020.04.01	05:57	05:57 2020.04.01
Practice Note: Accompany Yourself Details	Gil Fronsdal	2017.04.05	05:57	05:57 2017.04.05
Practice Note: Thinking During Meditation Details	Gil Fronsdal	2011.11.16	05:53	05:53 2011.11.16

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