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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Satisfying Mindfulness

Gil Fronsdal
By: Gil Fronsdal

If mindfulness is not settling for you, not calming, or if it doesn’t help bring a little peace, then see if you can find another way to be mindful.

Recorded: Wednesday, March 07, 2012 at Insight Meditation Center
Duration: 06:14

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