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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Dreams and Mindfulness

Gil Fronsdal
By: Gil Fronsdal

If you’re interested in exploring your dreams through mindfulness meditation practice, then try sitting up in bed, and being very present for what lingers from the dream.

Recorded: Wednesday, February 01, 2012 at Insight Meditation Center
Duration: 07:39

These talks are freely available.
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