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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors Nikki Mirghafori 2021.01.06 54:45 54:45
2021.01.06
Mindfulness of Breathing (3) Introduction Gil Fronsdal 2021.01.06 14:37 14:37
2021.01.06
Guided Meditation: "Here" with Breathing Gil Fronsdal 2021.01.06 33:57 33:57
2021.01.06
Happy Hour: Foundations of Practice Diana Clark 2021.01.05 45:18 45:18
2021.01.05
El Dharma Busca el Dharma Ayya Dhammadipa 2021.01.05 36:03 36:03
2021.01.05
Views and Delusion Andrea Fella 2021.01.05 43:25 43:25
2021.01.05
Guided Meditation: Aware of What is Already Here Andrea Fella 2021.01.05 12:14 12:14
2021.01.05
El Dharma busca el Dharma Ayya Dhammadipa 2021.01.05 36:03 36:03
2021.01.05
Mindfulness of Breathing (2) Introduction Gil Fronsdal 2021.01.05 12:20 12:20
2021.01.05
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.01.05 33:41 33:41
2021.01.05
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Happy Hour: Equanimity as a Bird's Eye View Nikki Mirghafori 2021.01.04 56:14 56:14
2021.01.04
Mindfulness of Breathing (1) Introduction Gil Fronsdal 2021.01.04 14:57 14:57
2021.01.04
Mindfulness of Breathing - Ānāpānasati Gil Fronsdal 2021.01.04 58:23:51 58:23:51
2021.01.04
Guided Meditation: Simplicity with Breathing Gil Fronsdal 2021.01.04 27:44 27:44
2021.01.04
Four Noble Truths All at Once Gil Fronsdal 2021.01.03 29:52 29:52
2021.01.03
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2021.01.03 37:00 37:00
2021.01.03
Happy Hour: Heart Aspirations for the New Year Nikki Mirghafori 2021.01.01 52:27 52:27
2021.01.01
Brahmavihāras: Equanimity (5 of 5) Gil Fronsdal 2021.01.01 11:16 11:16
2021.01.01
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Refuge in the New Year Andrea Fella 2020.12.31 30:47 30:47
2020.12.31
Guided Meditation: Awareness is a Natural Capacity Andrea Fella 2020.12.31 10:48 10:48
2020.12.31
Happy Hour: Healing Fragmentation Diana Clark 2020.12.31 47:09 47:09
2020.12.31
Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
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