Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT)
![Dawn Neal](https://audiodharma.us-east-1.linodeobjects.com/speakers/241/Dawns-snapshot-2025_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250124%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250124T132327Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=31a59cf90753aa9013f577589d83a878b396b59787fb96b3d2c89092d2a7dc79)
Recorded: Tuesday, August 27, 2024 at Insight Meditation Center
Duration: 34:27
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Tuesday Sitting, reflection, discussion (from 12/2020 on) | <multiple> | 2020.12.15 | 172:55:11 | 172:55:11 2020.12.15 |
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