AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Exploring Verticality & Expansiveness	Nikki Mirghafori	2022.07.28	32:58	32:58 2022.07.28
The Way to the Beyond: A Study of the Pārāyanavagga (2 of 4) Details	Bhante Sujato	2022.07.27	55:04	55:04 2022.07.27
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta	Nikki Mirghafori	2022.07.27	48:04	48:04 2022.07.27
Dharmette - Clinging and Aversion	Judy Cannon	2022.07.27	12:35	12:35 2022.07.27
Practice Notes - Metta Practice	Judy Cannon	2022.07.27	03:46	03:46 2022.07.27
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta)	Nikki Mirghafori	2022.07.27	12:19	12:19 2022.07.27
Guided Meditation: Sensations Without a Self	Nikki Mirghafori	2022.07.27	32:51	32:51 2022.07.27
Happy Hour: A Third Option	Diana Clark	2022.07.26	41:26	41:26 2022.07.26
Three Kinds of Wisdom	Marjolein Janssen	2022.07.26	23:48	23:48 2022.07.26
Guided Meditation: What is Most Obvious Right Now?	Marjolein Janssen	2022.07.26	28:44	28:44 2022.07.26
Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations	Nikki Mirghafori	2022.07.26	14:20	14:20 2022.07.26
Guided Meditation: Breath in Different Places	Nikki Mirghafori	2022.07.26	30:37	30:37 2022.07.26
Joy as Part of Practice	Diana Clark	2022.07.25	35:40	35:40 2022.07.25
Happy Hour: Celebrating the Body as a Gift that Serves	Nikki Mirghafori	2022.07.25	47:46	47:46 2022.07.25
Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body	Nikki Mirghafori	2022.07.25	13:52	13:52 2022.07.25
Joy and The First Noble Truth	Kodo Conlin	2022.07.24	46:37	46:37 2022.07.24
Guided Meditation: Accompanying the Breathing Body	Kodo Conlin	2022.07.24	35:00	35:00 2022.07.24
The Cultivation of Knowledge: Understanding and Releasing Dukkha Details	Kim Allen	2022.07.23	2:17:50	2:17:50 2022.07.23
The Cultivation of Knowledge: Understanding and Releasing Dukkha Series	Kim Allen	2022.07.23	2:17:50	2:17:50 2022.07.23
Dharmette: Fear (5 of 5) Protecting What is Important	Gil Fronsdal	2022.07.22	14:55	14:55 2022.07.22
Guided Meditation: Protection	Gil Fronsdal	2022.07.22	29:53	29:53 2022.07.22
Practice is Simple	Andrea Fella	2022.07.21	28:23	28:23 2022.07.21
Guided Meditation: Aware of our Human Experience	Andrea Fella	2022.07.21	29:50	29:50 2022.07.21
Happy Hour: Shifting the Inner Voice 2	Diana Clark	2022.07.21	45:13	45:13 2022.07.21
Happy Hour: A Feeling of Inadequacy	Diana Clark	2022.07.21	47:40	47:40 2022.07.21

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks