Related Talks
Talk: 3rd Foundation: Mindfulness of Mind

Title | Speaker | Date | Length | Length/ Date |
Actions |
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Foundations of Mindfulness Part 15 - Mindfulness and Liberation | Gil Fronsdal | 2019.06.03 | 49:11 | 49:11 2019.06.03 |
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Mindfulness of Mind-Four Foundations of Mindfulness | Gil Fronsdal | 2012.11.15 | 45:59 | 45:59 2012.11.15 |
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Four Ways of Establishing Awareness - Our Ancestral Home | Gil Fronsdal | 2018.05.28 | 46:52 | 46:52 2018.05.28 |
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Foundations of Mindfulness Part 10 - The Five Hindrances | Gil Fronsdal | 2019.04.15 | 42:12 | 42:12 2019.04.15 |
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Independence, Freedom, and Peace | Gil Fronsdal | 2021.11.14 | 41:07 | 41:07 2021.11.14 |
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Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | Gil Fronsdal | 2019.05.20 | 44:10 | 44:10 2019.05.20 |
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Mindfulness of Breathing (39) Luminous Mind | Gil Fronsdal | 2021.02.23 | 11:58 | 11:58 2021.02.23 |
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Four Foundations of Mindfulness: Introduction | Gil Fronsdal | 2016.01.11 | 38:51 | 38:51 2016.01.11 |
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Satipatthana Sutta (Week 11) The Six Bases | Gil Fronsdal | 2003.11.24 | 42:38 | 42:38 2003.11.24 |
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Mindfulness | Gil Fronsdal | 2004.06.13 | 52:01 | 52:01 2004.06.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Mind: The Third Foundation of Mindfulness | Andrea Fella | 2020.12.15 | 47:21 | 47:21 2020.12.15 |
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Simplicity of Practice | Andrea Fella | 2021.11.04 | 28:40 | 28:40 2021.11.04 |
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Awareness of Filters, Emotions, and Thoughts Increases Wisdom | Dawn Neal | 2025.04.15 | 23:13 | 23:13 2025.04.15 |
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Five Faculties: Mindfulness | Dawn Scott | 2020.02.25 | 55:52 | 55:52 2020.02.25 |
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Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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Mindfulness of the Truth - Four Noble Truths | Heather Martin | 2012.10.20 | 51:10 | 51:10 2012.10.20 |
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Mindfulness - Part 1 | Joseph Goldstein | 2014.07.28 | 1:20:50 | 1:20:50 2014.07.28 |
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Sati | Matthew Brensilver | 2025.06.16 | 49:24 | 49:24 2025.06.16 |
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Mindfulness, Mind-wandering, and Equanimity | Matthew Brensilver | 2024.01.23 | 48:46 | 48:46 2024.01.23 |
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Making Space with Right Mindfulness | Tanya Wiser | 2024.09.26 | 39:11 | 39:11 2024.09.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
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Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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Guided Meditation: Journey to our Friend Within | Gil Fronsdal | 2025.07.04 | 31:45 | 31:45 2025.07.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |