AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Morning Guided Instruction 5

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being with Resistance Diana Clark 2020.08.03 30:46 30:46
2020.08.03
Guided Meditation: Bringing All of Ourselves to Practice Diana Clark 2020.09.07 31:05 31:05
2020.09.07
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Guided Meditation: Commitment and Ease Diana Clark 2020.07.20 29:14 29:14
2020.07.20
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
% buffered 00:00
Download

00:00

00:00