Guided Meditation: Appreciative Joy with Its Opposite
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015735Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=8c7f29a9e50af6f8dff194e0035e5b0744314c2b505474c89fe470e8fdc6426e)
Recorded: Tuesday, December 22, 2020 at Insight Meditation Center
Duration: 35:07
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