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Walking Meditation Instructions

Retreat: Jan 27-Feb 3 2019: Gil Fronsdal, Rachel Lewis, and Diana Clark

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18
Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice?	Diana Clark	2025.09.01	15:13	15:13 2025.09.01
Mindfulness of Body in Movement	Diana Clark	2018.01.17	04:04	04:04 2018.01.17
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking	Diana Clark	2025.10.29	17:19	17:19 2025.10.29
Intro to Mindfulness Meditation (1 of 4) ~ Breath	Diana Clark	2024.06.24	1:15:07	1:15:07 2024.06.24
Simplicity Details	Diana Clark	2020.08.17	24:43	24:43 2020.08.17
Wise Efforting	Diana Clark	2024.09.16	43:42	43:42 2024.09.16
Finding balance View Retreat	Diana Clark	2021.07.09	44:07	44:07 2021.07.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Walking Meditation	Gil Fronsdal	1998.06.18	51:46	51:46 1998.06.18
Being With What is being Noticed	Gil Fronsdal	2025.01.08	03:49	03:49 2025.01.08
Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.19	54:46	54:46 2025.04.19
Practice Notes: Resting in the Body	Maria Straatmann	2024.12.25	06:44	06:44 2024.12.25
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Practice Notes	Matthew Brensilver	2018.09.19	07:00	07:00 2018.09.19
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation Instructions View Retreat	Diana Clark	2021.07.09	07:00	07:00 2021.07.09
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Guided Meditation: One Thing	Diana Clark	2025.10.29	32:14	32:14 2025.10.29
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
Guided Meditation: Meeting Discomfort	Diana Clark	2025.08.07	29:58	29:58 2025.08.07
Guided Meditation: Broad Mindfulness	Diana Clark	2021.01.18	31:23	31:23 2021.01.18
Faculties for Fearlessness (2 of 5) Guided Meditation	Diana Clark	2023.11.14	29:55	29:55 2023.11.14
Guided Meditation: Sitting Together	Diana Clark	2020.08.31	26:14	26:14 2020.08.31
Guided Meditation: R.A.F.T.	Diana Clark	2021.04.19	29:38	29:38 2021.04.19
Guided Meditation: S.A.F.E.	Diana Clark	2020.11.02	30:46	30:46 2020.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Morning Instructions: Part 2 View Retreat	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Morning Instructions: Breath View Retreat	Brian Lesage	2017.09.04	56:59	56:59 2017.09.04
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Instructions: Taking Love on A Walk View Retreat	Nikki Mirghafori	2025.07.21	13:38	13:38 2025.07.21
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26