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Buddhist Meditation: Four Jhanas (4 of 7)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration (Week 4 - Part 2)	Gil Fronsdal	2005.05.11	32:00	32:00 2005.05.11
Concentration: Week 4	Gil Fronsdal	2002.05.22	1:29:17	1:29:17 2002.05.22
Twelve Step to Freedom: Concentration	Gil Fronsdal	2000.03.20	57:17	57:17 2000.03.20
Anapanasati: Second Jhana (10 of 10)	Gil Fronsdal	2007.10.12	33:44	33:44 2007.10.12
The Seven Factors of Awakening: Joy	Gil Fronsdal	2007.12.03	39:30	39:30 2007.12.03
Foundations of Mindfulness Part 10 - The Five Hindrances	Gil Fronsdal	2019.04.15	42:12	42:12 2019.04.15
Eightfold Path: Right Concentration (1 of 4)	Gil Fronsdal	2020.11.27	14:00	14:00 2020.11.27
Conditions for the Arising of the Path	Gil Fronsdal	2016.02.21	44:30	44:30 2016.02.21
Tranquility	Gil Fronsdal	2000.02.06	54:10	54:10 2000.02.06
Progressive States of Mindfulness	Gil Fronsdal	2018.09.24	44:23	44:23 2018.09.24

Title	Speaker	Date	Length	Length/ Date	Actions
Talk: 4 Foundation: Hindrances and Factors of Awakening View Retreat	Andrea Castillo	2019.03.01	50:23	50:23 2019.03.01
Eightfold Path: Right Concentration	Andrea Fella	2010.04.15	59:20	59:20 2010.04.15
Transcendent Dependent Arising: Concentration As a Result of Practice	Andrea Fella	2021.05.27	27:48	27:48 2021.05.27
Mindfulness Practice: Overcoming the Hindrances	Bhante Henepola Gunaratana	2008.07.13	57:50	57:50 2008.07.13
SerenityPractice Details	Kim Allen	2015.04.28	48:55	48:55 2015.04.28
Four Jhanas View Retreat	Leigh Brasington	2017.01.22	55:46	55:46 2017.01.22
The Jhanas View Retreat	Leigh Brasington	2014.01.28	1:04:37	1:04:37 2014.01.28
Levels of Samadhi Details	Max Erdstein	2014.10.09	1:09:00	1:09:00 2014.10.09
Concentration	Shaila Catherine	2004.12.09	46:13	46:13 2004.12.09
Wisdom Wide and Deep Details	Shaila Catherine	2012.01.15	54:00	54:00 2012.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Guided Meditation: Moving into the Present	Gil Fronsdal	2024.03.04	29:19	29:19 2024.03.04
Guided Meditation: Inspiration	Gil Fronsdal	2024.04.22	30:15	30:15 2024.04.22
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22