Related Talks
4NT Daylong -- Get Small meditation
By: Kim Allen
First guided meditation on refining and narrowing attention into details of sensation.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
|
| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
|
| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
|
| Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
|
| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
|
| Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
|
| The Six Senses: Untying Knots and Finding Freedom (1 of 3) | David Lorey, Kim Allen | 2025.12.09 | 54:19 | 54:19 2025.12.09 |
|
| The Body as a Vehicle of Practice | Kim Allen | 2012.01.03 | 42:38 | 42:38 2012.01.03 |
|
| Vedana - worldly and spiritual | Kim Allen, Leigh Brasington | 2026.03.21 | 30:17 | 30:17 2026.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
|
| Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
|
| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
|
| Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
|
| Guided Meditation: The Safety of Mindfulness | Kim Allen | 2025.06.09 | 30:43 | 30:43 2025.06.09 |
|
| Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
|
| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
|
| Guided Meditation: Emotions through the Body | Kim Allen | 2026.01.09 | 40:37 | 40:37 2026.01.09 |
|
| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
|
| Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
|
| Guided Meditation - A Harmonious Ecology | Kim Allen | 2025.11.11 | 35:34 | 35:34 2025.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
|
| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
|
| Guided Meditation: Supported by Awareness | Diana Clark | 2025.08.21 | 36:11 | 36:11 2025.08.21 |
|
| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
|
| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
|
| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
|
| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
|
| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
|
| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
|
| Guided Meditation: Is There a Fetter? | Shelley Gault | 2025.06.05 | 31:49 | 31:49 2025.06.05 |