Related Talks
Vedana (Valence, Feeling Tone)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Preventing Unskillful States | Ines Freedman | 2016.02.26 | 23:42 | 23:42 2016.02.26 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| The Transformation of Aversion | Ines Freedman | 2025.05.11 | 43:17 | 43:17 2025.05.11 |
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| The Five Hindrances | Ines Freedman | 2017.07.21 | 52:30 | 52:30 2017.07.21 |
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| Thursday Dharma Talk | Ines Freedman | 2024.08.29 | 44:30 | 44:30 2024.08.29 |
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| Letting Go & Renunciation: Letting Go | Ines Freedman | 2018.08.10 | 53:36 | 53:36 2018.08.10 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
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| Equanimity | Ines Freedman | 2025.06.21 | 40:18 | 40:18 2025.06.21 |
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| Tranquility/Calm | Ines Freedman | 2025.06.19 | 35:31 | 35:31 2025.06.19 |
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| Boredom | Ines Freedman | 2011.01.02 | 39:48 | 39:48 2011.01.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Three Kinds of Dukkha | Andrea Fella | 2011.06.28 | 52:40 | 52:40 2011.06.28 |
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| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Feeling Complete | Gil Fronsdal | 2001.06.21 | 47:13 | 47:13 2001.06.21 |
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| Feeling Tone | Gloria Taraniya Ambrosia | 2004.05.30 | 43:32 | 43:32 2004.05.30 |
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| Craving, Sense Realms, Self | Gloria Taraniya Ambrosia | 2003.06.12 | 55:44 | 55:44 2003.06.12 |
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| Feelings, reactivity, and freedom | Max Erdstein | 2019.02.26 | 56:46 | 56:46 2019.02.26 |
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| Clinging and Vedana | Max Erdstein | 2015.05.15 | 50:36 | 50:36 2015.05.15 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Pleasant, Unpleasant and Neutral | Tempel Smith | 2010.06.20 | 44:01 | 44:01 2010.06.20 |
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| From Suffering to Well-Being | Tempel Smith | 2012.06.28 | 50:51 | 50:51 2012.06.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Vedana (Feeling Tone) of Thoughts | Ines Freedman | 2025.05.07 | 30:42 | 30:42 2025.05.07 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |