Related Talks
The Essence of the Dhamma
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Heart of Practice | Bob Stahl | 2016.12.03 | 1:04:32 | 1:04:32 2016.12.03 |
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| Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma | Bob Stahl | 2021.12.16 | 50:04 | 50:04 2021.12.16 |
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| Causes of Suffering | Bob Stahl | 2016.11.16 | 57:34 | 57:34 2016.11.16 |
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| Energy and Effort: Faculty/Strength | Bob Stahl | 2025.12.17 | 52:30 | 52:30 2025.12.17 |
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| What Brings Us To Practice | Bob Stahl | 2019.11.19 | 1:00:47 | 1:00:47 2019.11.19 |
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| The Dhamma Of Identity | Bob Stahl | 2019.11.21 | 48:30 | 48:30 2019.11.21 |
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| Healing and Forgiveness | Bob Stahl | 2016.11.18 | 57:09 | 57:09 2016.11.18 |
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| What Brings Us to Practice: The Heavenly Messengers | Bob Stahl | 2021.12.13 | 38:27 | 38:27 2021.12.13 |
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| There is a Ruby Buried Inside | Bob Stahl | 2014.12.05 | 1:09:18 | 1:09:18 2014.12.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Direct Path to Freedom | Andrea Fella | 2017.05.11 | 59:18 | 59:18 2017.05.11 |
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| Freedom | Andrea Fella | 2017.12.15 | 57:51 | 57:51 2017.12.15 |
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| Inclining the Mind Toward Peace: Seeing Impermanence, Part 2 | Ari Crellin-Quick | 2024.05.02 | 25:11 | 25:11 2024.05.02 |
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| Developing Discernment in Support of Freedom | Ari Crellin-Quick | 2024.10.26 | 57:29 | 57:29 2024.10.26 |
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| Dharmette: Deepening Practice (5/5): Letting Change Teach Us | Diana Clark | 2026.09.18 | 15:31 | 15:31 2026.09.18 |
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| 12 Conditions for New Beauty | Francisco Morillo Gable | 2024.12.29 | 49:08 | 49:08 2024.12.29 |
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| Dharmette: Qualities of the Dharma (2 of 5) Immediate | Gil Fronsdal | 2024.07.30 | 12:03 | 12:03 2024.07.30 |
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| Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering | Gil Fronsdal | 2020.05.07 | 16:14 | 16:14 2020.05.07 |
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| Wisdom | Shaila Catherine | 2004.12.16 | 32:50 | 32:50 2004.12.16 |
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| Dharmette: Dhamma in Time and Beyond Time | Ying Chen, 陈颖 | 2026.03.24 | 11:51 | 11:51 2026.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart | Bob Stahl | 2021.12.15 | 29:55 | 29:55 2021.12.15 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Guided Meditation: Opening Awareness | Dawn Neal | 2024.04.23 | 18:22 | 18:22 2024.04.23 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Bahiya, Not Self, and Emptiness - talk and instructions | Kim Allen, Leigh Brasington | 2026.03.22 | 40:54 | 40:54 2026.03.22 |
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| Guided Meditation: Letting go of limitation | Matthew Brensilver | 2025.07.23 | 26:50 | 26:50 2025.07.23 |
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| Guided Meditation: We don't choose to let go | Matthew Brensilver | 2026.07.22 | 20:58 | 20:58 2026.07.22 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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| Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |