Related Talks
Dharmette: Bowing to the Teacup
By: Gil Fronsdal
When the monk bowed to his teacup, that set in motion for me a process that went on for many years of learning to be interested or curious – to begin to pay attention to what’s here, what’s in front of me.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Stories of Practice (3 of 5) Wholeheartedness | Gil Fronsdal | 2025.11.26 | 14:38 | 14:38 2025.11.26 |
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| Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time | Gil Fronsdal | 2022.02.02 | 13:53 | 13:53 2022.02.02 |
|
| Everything You Do Is Important | Gil Fronsdal | 2014.10.01 | 12:16 | 12:16 2014.10.01 |
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| Sacred Mind Dance | Gil Fronsdal | 2002.08.01 | 42:54 | 42:54 2002.08.01 |
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| Dharmette: Alone with Others | Gil Fronsdal | 2017.04.05 | 11:05 | 11:05 2017.04.05 |
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| Pausing in the Cycles of Life | Gil Fronsdal | 2024.11.16 | 24:36 | 24:36 2024.11.16 |
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| Re-Earth Through Walking | Gil Fronsdal | 2024.08.11 | 45:52 | 45:52 2024.08.11 |
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| Jhanic Factors: One-pointedness | Gil Fronsdal | 2014.11.21 | 55:39 | 55:39 2014.11.21 |
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| Mindfulness of Eating | Gil Fronsdal | 2008.02.03 | 37:54 | 37:54 2008.02.03 |
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| Five Faculties - Conclusion and closing Q and A | Gil Fronsdal | 2016.01.30 | 48:09 | 48:09 2016.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Clear Comprehension For Daily Life | Andrea Fella | 2013.03.22 | 19:02 | 19:02 2013.03.22 |
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| Practice in Daily Life | bruni dávila | 2015.11.19 | 26:47 | 26:47 2015.11.19 |
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| Retreat Practice | bruni dávila | 2017.12.14 | 41:24 | 41:24 2017.12.14 |
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| Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention | Diana Clark | 2025.10.27 | 19:18 | 19:18 2025.10.27 |
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| Simplicity and Contentment | Diana Clark | 2024.09.23 | 43:33 | 43:33 2024.09.23 |
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| Sunday Dharmette | Ines Freedman | 2021.07.11 | 22:13 | 22:13 2021.07.11 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Thoughts on Inhabiting Your Life | Maria Straatmann | 2023.12.17 | 43:07 | 43:07 2023.12.17 |
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| Seamless Practice | Misha Merrill | 2009.08.16 | 40:42 | 40:42 2009.08.16 |
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| Intention | Robert Cusick | 2005.05.12 | 1:08:13 | 1:08:13 2005.05.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |