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Practice Note: The Magic of Recognition

Gil Fronsdal
By: Gil Fronsdal

There’s something very magical and special about the human capacity to have clear recognition: “Ah, this is happening."

Title Speaker Date Length Length/
Date
Actions
Recognition Gil Fronsdal 2014.12.03 04:51 04:51
2014.12.03
Practice Note: Thoughts as Scenery Gil Fronsdal 2016.07.20 04:29 04:29
2016.07.20
Dharmette: Thinking (2 of 5) Freedom in Recognition Gil Fronsdal 2021.11.02 14:54 14:54
2021.11.02
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
Dharmette: Clear Recognition (1 of 5) Power of Recognition Gil Fronsdal 2021.06.28 13:08 13:08
2021.06.28
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013.12.04 02:14 02:14
2013.12.04
Practice Notes Gil Fronsdal 2019.11.27 05:36 05:36
2019.11.27
Practice Note: Proliferation of Thought Gil Fronsdal 2013.08.14 04:26 04:26
2013.08.14
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation: Beyond Thinking Gil Fronsdal 2024.02.09 29:34 29:34
2024.02.09
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Silence Gil Fronsdal 2023.12.22 30:29 30:29
2023.12.22
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