Related Talks
Four Foundations of Mindfulness - Week 6: Mind States
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Right Mindfulness | Gil Fronsdal | 2013.01.14 | 42:21 | 42:21 2013.01.14 |
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| Talk: 3rd Foundation: Mindfulness of Mind | Gil Fronsdal | 2019.02.28 | 57:15 | 57:15 2019.02.28 |
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| Mindfulness of the Truth - Hindrances | Gil Fronsdal | 2012.10.19 | 54:28 | 54:28 2012.10.19 |
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| Foundations of Mindfulness: Ways of Knowing, Vedana | Gil Fronsdal | 2014.09.01 | 40:36 | 40:36 2014.09.01 |
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| Insight and Concentration Practice | Gil Fronsdal | 2007.06.04 | 40:44 | 40:44 2007.06.04 |
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| Awareness of Sensual vs non-Sensual Pleasure | Gil Fronsdal | 2012.11.04 | 43:12 | 43:12 2012.11.04 |
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| Eightfold Path: Right Mindfulness (5 of 6) | Gil Fronsdal | 2020.11.25 | 14:06 | 14:06 2020.11.25 |
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| Foundations of Mindfulness | Gil Fronsdal | 1999.05.15 | 54:17 | 54:17 1999.05.15 |
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| Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self | Gil Fronsdal | 2017.05.17 | 1:26:54 | 1:26:54 2017.05.17 |
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| Buddhist Meditation: Mindfulness Practice (2 of 7) | Gil Fronsdal | 2006.09.25 | 52:06 | 52:06 2006.09.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind: The Third Foundation of Mindfulness | Andrea Fella | 2020.12.15 | 47:21 | 47:21 2020.12.15 |
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| Mindfulness Unpacked | Andrea Fella | 2013.05.23 | 44:44 | 44:44 2013.05.23 |
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| Four Foundations: Dhammas | Chris Clifford | 2008.11.20 | 53:11 | 53:11 2008.11.20 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Four Foundations: Mindfulness of Dhammas - (4 of 4) | Ines Freedman | 2007.04.26 | 51:19 | 51:19 2007.04.26 |
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| The Arcs of Feeling and Mind | Kim Allen | 2023.10.03 | 41:25 | 41:25 2023.10.03 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Four Foundations of Mindfulness | Susan Ezequelle | 2010.08.19 | 54:59 | 54:59 2010.08.19 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| Four Foundations: Mind | Tony Bernhard | 2008.11.13 | 52:03 | 52:03 2008.11.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |