Related Talks
DPD- Mindfulness of Breathing, Month 4, Part 4
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Concentration, Class 4 | Gil Fronsdal | 2019.01.30 | 1:34:32 | 1:34:32 2019.01.30 |
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| Anapanasati: Physicality of the Breath (4 of 9) | Gil Fronsdal | 2007.11.09 | 27:30 | 27:30 2007.11.09 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Samadhi: Concentration | Gil Fronsdal | 2013.03.01 | 41:22 | 41:22 2013.03.01 |
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| Samadhi Practice | Gil Fronsdal | 2014.01.13 | 41:36 | 41:36 2014.01.13 |
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| Anapanasati: What is Our Relationship With Our Experience (6 of 10) | Gil Fronsdal | 2007.10.12 | 17:07 | 17:07 2007.10.12 |
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| Overview of 16 Anapanasati practices | Gil Fronsdal | 2013.10.25 | 58:48 | 58:48 2013.10.25 |
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| DPD- Mindfulness of Breathing, Month 4, Part2 | Gil Fronsdal | 2015.12.04 | 57:47 | 57:47 2015.12.04 |
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| Anapanasati (5 of 8) | Gil Fronsdal | 2008.01.25 | 14:25 | 14:25 2008.01.25 |
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| Seven Factors of Enlightenment: Mindfulness: Part 2 | Gil Fronsdal | 2009.10.02 | 58:37 | 58:37 2009.10.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Comfortable Breath, Comfortable Mind | Andrea Fella | 2015.08.20 | 52:00 | 52:00 2015.08.20 |
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| Sati Center: Anapanasati Class 3 | David Lorey | 2019.05.15 | 1:29:05 | 1:29:05 2019.05.15 |
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| Jhanic Factors: Vitakka and Vicara | Max Erdstein | 2014.11.18 | 55:59 | 55:59 2014.11.18 |
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| Introduction to Samadhi | Max Erdstein | 2014.09.18 | 1:07:00 | 1:07:00 2014.09.18 |
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| Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
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| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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| Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Be Kind to Your Breath | Robert Cusick | 2009.12.10 | 1:02:08 | 1:02:08 2009.12.10 |
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| Study and Practice: Anapanasati sutta Class 2 | Ying Chen, 陈颖 | 2019.05.08 | 1:31:58 | 1:31:58 2019.05.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |