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Freely offered by Insight Meditation Center
Freely offered by IMC

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Questions and Answers

Gil Fronsdal
By: Gil Fronsdal

Topics: creativity, identity, societal pressure, responsibilities and commitments, balancing calm and energy

Title Speaker Date Length Length/
Date
Actions
Secret of a Good Life Gil Fronsdal 2018.10.01 40:59 40:59
2018.10.01
General Q&A Gil Fronsdal 2017.04.24 40:43 40:43
2017.04.24
Practice And Busy Life Gil Fronsdal 2012.03.05 37:05 37:05
2012.03.05
Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Ease Gil Fronsdal 2005.10.26 26:32 26:32
2005.10.26
Stages of Practice Gil Fronsdal 2015.06.08 41:31 41:31
2015.06.08
Spiritual Path Gil Fronsdal 2009.12.14 37:14 37:14
2009.12.14
What Are We Ignoring Gil Fronsdal 2009.06.14 45:27 45:27
2009.06.14
Letting Go of Mental Activity/Doing Nothing Gil Fronsdal 2015.04.27 44:27 44:27
2015.04.27
Title Speaker Date Length Length/
Date
Actions
Resolve Chris Clifford 2016.12.27 56:40 56:40
2016.12.27
Living our Aspirations Diana Clark 2024.02.04 47:03 47:03
2024.02.04
Speed Diana Winston 2004.08.09 44:06 44:06
2004.08.09
Sufficiency Kim Allen 2015.04.20 43:43 43:43
2015.04.20
Busyness - Greed, Hatred & Delusion Maria Straatmann 2011.12.20 1:04:50 1:04:50
2011.12.20
Taking Care of Your Practice Maria Straatmann 2020.02.13 49:43 49:43
2020.02.13
Practice Questions Matthew Brensilver 2014.06.26 19:24 19:24
2014.06.26
Jhanic Factors: Returning to Daily Life Max Erdstein 2014.11.22 50:24 50:24
2014.11.22
Mind States Richard Shankman 2010.09.20 44:35 44:35
2010.09.20
Practicing with Intention Richard Shankman 2013.10.26 1:00:34 1:00:34
2013.10.26
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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